Students Staff
University of Essex

June 11, 2015

Top 5 resources to help you build resilience at work

Did you know that the University has many resources and support readily available to you to help manage stress and build resilience at work?gym-class

Below are my top 5 recommended support mechanisms for staff needing further advice on how to manage stress.

For further information about these resources please contact your local HR team or Learning and Development.

Coming soon…

Human Resources will also be offering a new interactive resilience workshop developed by health professionals, coming in 2015-16. Look out for further communication of this new workshop in the autumn term.

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