Students Staff

1 February 2019

Time to Talk Day – Thursday 7 February

Filed under: People pages, What's on — Communications, CER @ 3:33 pm

How are you?

Many of us will answer ‘fine’, even when we’re not.

Time to Talk Day is Thursday 7 February.

Too often, mental health problems are treated as a taboo subject- something not to be talked about.

However, mental health affects us all and we should feel able to talk about it. There are lots of different ways to have a conversation about mental health. And you don’t have to be an expert to talk.

In November 2018 the University signed the Time to Change Pledge, a commitment to you all to change how we think and act about mental health at every level of this organisation.

One in four of us will experience a mental health problem and nine in 10 say they have faced negative treatment from others as a result. By choosing to be open about mental health, we are all part of a movement that’s changing the conversation around mental health and ensuring that no one is made to feel isolated or alone for having a mental health problem.

As part of our ongoing commitment to this, we are supporting Time to Talk Day, taking place on Thursday 7 February.

This is a day when everyone is encouraged to have a conversation about mental health and we shall be promoting this in our restaurants and public areas.

We want everyone who works or studies here to feel they can be open about their mental health, and ask for support if they need it. We have a range of support services available to staff and for our students.

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