Students Staff
University of Essex

December 18, 2019

Alcohol Awareness

Filed under: Advice & Support — Tags: — Victoria Beckwith @ 4:25 pm

Alcohol is a big part of UK culture, and features in many of our lives. For some of us, we use it for celebration, for comfort, to socialise, to wind down, or to cope.

We must be mindful that alcohol, whilst a part of many of our lives, can cause harm if misused, including mental health problems, liver disease, one of seven forms of cancer and economic difficulties.

We are committed to creating an enabling environment at the University, in which all our members can thrive, and it is important that you take care of yourselves and look after your physical and emotional wellbeing.

We are encouraging you to raise awareness of your own use of alcohol, and have provided Drinkaware scratch cards in main staff areas and receptions.

Please take and complete these cards, and if you have any worries or concerns about your use of alcohol, then there are services and support you can access, including:

Please contact Occupational Health if you have further questions about the support available.

You can also download the free Dry January app, which will help you to meet your goals, whether you want to take on Dry January, cut down your drinking, or go totally alcohol-free. You can use this app at any time to understand your drinking patterns.

 

 

 

 

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